Kellie Crosby

Amazing Banana Almond Smoothie

This amazing healthy banana almond smoothie recipe makes a delicious, creamy treat! Prep Time: 4 mins Cook Time: 3 mins Total Time: 7 minutes Blender Ingredients 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing) 1 heaping spoonful of almond butter (or peanut butter) 2 Droppers of Siaga ½ cup …

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Review of Commission Black Ops from Michael Cheney

You can’t go anywhere online right now without hearing something about Michael Cheney’s “Commission Black Ops”. The hype is phenomenal. It seems everyone is keen to promote this thing and make a quick buck. But what is it really like, is it actually any good and should you buy it? That’s what you’re about to …

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